Thursday, March 3, 2011

Healthy Chicken Salad (No eggs!)

1 lb boneless skinless chicken breast grilled and diced
1 cup fage 2% greek yogurt
7 oz fresh pico de gallo
1/4 cup lemon juice
6 oz diced celery (about 3 stalks)
Sea salt 1/8 tsp
garlic powder ¼ tsp
onion powder ¼ tsp
Optional paprika to taste
Mix and serve! This is really really good.

Makes 5 cups.

Per cup:
147 calories
2 g fat
9 g carb

22 g protein

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