This is actually a recipe for a no carb pizza crust, but I just ate these alone as a snack. You could also add pizza sauce, toppings, and cheese and throw them back in the oven.
1 cup shredded cooked broccoli
1/2 cup grated Mexican blend cheese
1 tsp oregano
1/2 tsp dill
1 tsp parsley
2 Tablespoons chia seeds
First have your assistant mix all ingredients in a bowl.
Spray a piece of foil or parchment paper with nonstick spray and
spread the mixture thinly and cook for 20 min at 400.
Cut into 6 pieces.
5 g protein
4 g fiber
6 g fat
0 g carbs